CJ Lou

My name is CJ Lou and while I am no cycling pro, I am an average biker who hates driving cars and not very savvy at public transportation. I love sharing my experiences with fitness, weight loss, and general health and wellness through biking in urban and suburban settings. On the weekdays I bike to work in the city, and on the weekends I frequent some casual biking trails for exercise. Check out some of my contributions on onesportninja.com too!