Crystal Hilsley: Nutrition for Performance and Recovery in Action Sports

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Crystal Hilsley is the founder of Crystal Clear Nutrition Group and Crystal Clear Kids which provides the step-by-step guide on how to transition families to incorporate mindfulness practices and improve nutritional choices for performance, recovery and to strengthen family bonds. She also sits on the board of the Global Action Sports Federation and is a Mentor at San Diego Sports Innovators. 

Crystal was recruited to develop the Food Guidelines for the US Olympic Surf Team as they prepare for the Games and spearhead the recent Olympic Athlete Training Camp to discuss proper nutrition for athlete peak performance and recovery. She has worked in nutrition, meal planning and consulting for numerous action sports athletes, sports academies and is currently designing the meal plans and agriculture programs for training facilities around the world. 

Tune in to find out more about healthy eating habits, athlete nutrition, wellness and what projects Crystal has coming up this year.

Watch the live chat on Wednesday, January 6!

International times:

9am USA Pacific Time
12pm USA Eastern Time
5pm UK
6pm Central Europe

Watch the live episode on Rad Season’s YouTube channel or Facebook Page.

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Oli Russell-Cowan

The concept for Rad Season came about when I was trekking around Latin America. I found it difficult to find cool events and festivals going on that were a bit different and had an element of adventure and general radness to them. I knew that there was always something rad worth going to somewhere in the world, but there was no single platform bringing them together for like-minded people. With over 15 years experience in international business development, spanning multiple industries including action sports, events, media, digital, ICT, travel and tourism, I decided to combine them all with Rad Season.

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